Did Daylight Savings Start Today?

2023 Daylight Saving Time Changes In the U.S.

Daylight saving time (DST) will begin on Sunday, March 12, 2023, at 2:00 a.m. local time in the United States. This means that clocks will be moved forward one hour, and the days will be longer. DST will end on Sunday, November 5, 2023, at 2:00 a.m. local time.

Most of the United States observes DST, with the exception of Arizona and Hawaii. The Navajo Nation, which spans parts of Arizona, New Mexico, and Utah, also does not observe DST.

Why Do We Have Daylight Saving Time?

DST was first implemented in the United States during World War I as a way to conserve energy. By moving clocks forward one hour in the spring, people could take advantage of the longer daylight hours and use less electricity for lighting.

After the war, DST was repealed, but it was reinstated in 1966 as a way to reduce traffic accidents. Studies have shown that DST can reduce the number of fatal car crashes, especially those involving pedestrians and cyclists.

The Pros and Cons of Daylight Saving Time

There are both pros and cons to DST. Some of the benefits of DST include:

• Reduced energy consumption: DST can help to reduce energy consumption by reducing the need for artificial lighting.
• Fewer traffic accidents: DST can help to reduce the number of fatal car crashes, especially those involving pedestrians and cyclists.
• More time for outdoor activities: DST gives people more time to enjoy the outdoors in the evening.

Some of the drawbacks of DST include:

• Sleep disruption: DST can disrupt sleep patterns, especially in children and the elderly.
• Increased risk of heart attacks and strokes: Some studies have shown that DST may be associated with an increased risk of heart attacks and strokes.
• Confusion and inconvenience: DST can be confusing and inconvenient, especially for people who travel frequently.

Overall, the benefits of DST outweigh the drawbacks. DST can help to save energy, reduce traffic accidents, and give people more time to enjoy the outdoors.

Did Daylight Savings Start Today